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How’s your daily intake of greens? Do you try to include them in your daily diet? Whether or not you enjoy your greens, you should consider adding oat grass to your diet.

Oat grass can be found in the Mediterranean region and in North Africa, and it comes from the same family as wheatgrass and barley grass. These plants make up ...

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You might know turmeric, or curcuma longa as its sometimes known, as a spice that’s traditionally added to Indian curry dishes. What you probably didn’t know about this powerful spice is its potential to fight and reverse many diseases. There are over 10,000 peer reviewed articles about the healing properties turmeric has. In particular, about one of the compounds found in turmeric called curcumin, which has many medicating ...

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