What Are Microgreens? 10 Best Microgreens and Why Your Body Craves Them | Momental Nootropics

What Are Microgreens? 10 Best Microgreens and Why Your Body Craves Them | Momental Nootropics

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What Are Microgreens? How Do They Grow So Teensy-Weensy?

You may be thinking what is so special about tiny leaves that hipster cafes are putting on their salads and dressing their tofu burgers with? Well, you must know that microgreens aren’t leaves that have been genetically shrunken to make eating salad a gimmicky and less of a burden experience. Continually, nor is it like taking everybody’s favorite breed of ...

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The Purported Benefits of Eating Fish

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In the landmark Global Burden of Disease study, researchers compiled the top 20 causes of death and disability. Number one on the list was high blood pressure, two and three was smoke, and the fourth leading cause of loss of life and health was not eating enough fruit. Lack of exercise was number 10, followed by too much sodium, not enough nuts and seeds, not ...

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White Rice vs. Brown Rice

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In 2012, a meta-analysis was published tying white rice consumption to diabetes, especially in Asian countries. Even in the United States, where we eat much less white rice, research shows the regular consumption of white rice was associated with higher risk of type 2 diabetes though brown rice was associated with lower risk, and that was after ...

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