15 Superfoods You Need To Know About | Momental Nootropics

15 Superfoods You Need To Know About | Momental Nootropics

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What is a Superfood?In 2016, a huge shift in thinking about the way we eat food occurred, and superfoods blew fast foods out of the water.  This trend was documented in marketing research studies performed by Google and analyzed and reported in articles like Lavu’s “2016 in Review: What People Googled about Food.”  These results made it clear that, in general, ...

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15 Herbs That Actually Help You Sleep Soundly

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Trouble sleeping is an issue that plagues tens of millions of people every day. While staying up all night can be a great way to accomplish those tasks you didn’t get to earlier or brush up on your math skills while you count sheep, it also takes a tremendous toll on your body and brain when you don’t get enough sleep.

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What Are Microgreens? 10 Best Microgreens and Why Your Body Craves Them | Momental Nootropics

What Are Microgreens? 10 Best Microgreens and Why Your Body Craves Them | Momental Nootropics

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What Are Microgreens? How Do They Grow So Teensy-Weensy?

You may be thinking what is so special about tiny leaves that hipster cafes are putting on their salads and dressing their tofu burgers with? Well, you must know that microgreens aren’t leaves that have been genetically shrunken to make eating salad a gimmicky and less of a burden experience. Continually, nor is it like taking everybody’s favorite breed of ...

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Reversing Prediabetes - Natural Treatments to Maintain Normal Glucose Levels

Reversing Prediabetes – Natural Treatments to Maintain Normal Glucose Levels

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Diabetes is a big buzzword that has really come out of the woodwork over the last decade.  It is a disease that does not discriminate, affecting people all over the world. With 1 in 11 people estimated as living with some form of this disease, it is no wonder that people are looking for a diabetes cure.

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The Purported Benefits of Eating Fish

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In the landmark Global Burden of Disease study, researchers compiled the top 20 causes of death and disability. Number one on the list was high blood pressure, two and three was smoke, and the fourth leading cause of loss of life and health was not eating enough fruit. Lack of exercise was number 10, followed by too much sodium, not enough nuts and seeds, not ...

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