As we entered in to the new year, many people made resolutions to improve their overall health. Sometimes those resolutions seem to fall by the wayside within 30 days. Here might be just the reason why you will want to cut back on junk food….and stick with it.
It seems that a certain type of Alzheimer’s disease is related to Diabetes. ...
What is a Superfood?In 2016, a huge shift in thinking about the way we eat food occurred, and superfoods blew fast foods out of the water. This trend was documented in marketing research studies performed by Google and analyzed and reported in articles like Lavu’s “2016 in Review: What People Googled about Food.” These results made it clear that, in general, more ...
Continue Reading →Trouble sleeping is an issue that plagues tens of millions of people every day. While staying up all night can be a great way to accomplish those tasks you didn’t get to earlier or brush up on your math skills while you count sheep, it also takes a tremendous toll on your body and brain when you don’t get enough sleep.
You may be thinking what is so special about tiny leaves that hipster cafes are putting on their salads and dressing their tofu burgers with? Well, you must know that microgreens aren’t leaves that have been genetically shrunken to make eating salad a gimmicky and less of a burden experience. Continually, nor is it like taking everybody’s favorite breed of dog ...
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Diabetes is a big buzzword that has really come out of the woodwork over the last decade. It is a disease that does not discriminate, affecting people all over the world. With 1 in 11 people estimated as living with some form of this disease, it is no wonder that people are looking for a diabetes cure.
While ...
