Turmeric Is The Miracle Spice | Momental Nootropics

You might know turmeric, or curcuma longa as its sometimes known, as a spice that’s traditionally added to Indian curry dishes. What you probably didn’t know about this powerful spice is its potential to fight and reverse many diseases. There are over 10,000 peer reviewed articles about the healing properties turmeric has. In particular, about one of the compounds found in turmeric called curcumin, which has many medicating ...

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From Adequate Nutrition to Optimum Nutrition

From Adequate Nutrition to Optimum Nutrition

Research in human nutrition over the past four decades has led to many discoveries as well as a comprehensive understanding of the exact mechanisms behind how food nutrients affect our bodies. As I discuss in my video Reductionism and the Deficiency Mentality, however, the “prevalence of epidemics of diet-related chronic diseases, especially obesity, type 2 diabetes, osteoporosis, cardiovascular ...

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